ABOUT
PLUNGE CONTRAST THERAPY SAUNA
At RESET., we believe that true wellness comes from giving your body and mind the space to recharge. Nestled in a serene, self-serve environment, Reset is your sanctuary for intentional recovery; where you set the pace and focus on what matters most: you.
Our studio offers a curated suite of premium recovery experiences: cold plunges, an infrared sauna, and contrast therapy, all designed to help you restore, energize, and find balance. Whether you’re looking to soothe sore muscles, boost circulation, or simply pause and reset, we provide the tools, and the space, to make it happen.
With flexible memberships and easy digital access, self-care has never been more effortless. No appointments, no pressure; just a calm, welcoming space to reconnect with yourself.
Reset. Recharge. Ritualize.
Hello, everyone! We are Brandon and Seth!
Between us, we bring over three decades of military experience in some of the most demanding environments on earth, from freezing mountain ranges in Northern California and Norway to the heat of deserts and the humidity of jungles. We’ve lived the physical toll that comes from years of training, carrying weight, and pushing the body past its limits. Joint pain, back pain, and constant wear weren’t exceptions, they were part of daily life.
Our journey with contrast therapy didn’t start as a business idea. It started as a necessity. What began as a way to recover physically, relieving sore muscles, stiff joints, and accumulated strain, quickly became something more. Through consistent use, we experienced real, lasting change. Pain that once felt constant began to fade. Recovery improved. The body started working the way it was supposed to again.
But the biggest impact wasn’t just physical.
In the middle of long deployments and time away from family, recovery became a ritual. A simple phrase “I need a sauna session” meant more than just heat and cold. It meant, “Today is heavy. I need to reset. I need my people.”
In those moments, we weren’t just recovering, we were reconnecting, mentally and emotionally, and helping each other carry the weight.
That’s what this is built on.
We believe contrast therapy isn’t just about hot and cold exposure, it’s about creating a space where people can reset their bodies, clear their minds, and reconnect with themselves and others. It doesn’t have to be complicated to be effective. It just has to work.
Our mission is simple: provide a space where recovery, resilience, and real human connection come together, so you can feel better, move better, and show up stronger in every area of your life.